Food is medicine. Movement is life
I’ve talked about the power of food in helping me with some of my health issues, particularly chronic pain issues, some gnarly GI issues I had last year, and figuring out after my hip surgery that...
View ArticleThe power of language in chronic pain; “it’s all in your head”
Forgive me if this post is pretty similar to the last one (and a bit of a rant) but I’m all fired up right now after seeing another headline on social media that read “Pain: It’s all in your head”....
View ArticleSuccesses and setbacks: Finding balance and direction
These past two months have been a bit of a whirlwind for me, with some pretty awesome successes but also some pretty spirit-crushing setbacks. It can sometimes be hard for me to figure out where the...
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